ALOO MUTTER GOBI |
|
Rate This Recipe |
Email
Recipe |
Print
Friendly Version
|
|
Contributer
: Administrator
Rating :
Serves : 6-8
Ethinicity : Indian |
Calories
Per Serving : -
Preparation Time : -
Difficulty :medium |
|
| Ingredients |
|
|
2 cups Potatoes diced or cubed
1 teaspoon Ginger chopped or paste
1 cup Green Peas (fresh or frozen)
1 teaspoon Garlic chopped or paste
3 cups Cauliflower (small florets)
1 cup Onions sliced |
2 tablespoons Oil (Veg., Olive or Corn)
4 teaspoons Coriander leaves (Cilantro) chopped
3 teaspoons Spice 'N Flavor Vegetable Masala
Salt to taste |
|
| Cooking
Instructions |
|
|
Heat the oil in a large non-stick pan, add the sliced onions and sauté for 5 min., stirring continuously.
Add the ginger and the garlic and sauté for 2 min..
Make a paste of Spice 'N Flavor Vegetable Masala and 3 Tbsp. of water, add it to the above, stir and fry well for 2 min..
Add the potatoes, 2 cups of water, cover the pot and simmer for 10 to 15 min. on low heat.
Add the cauliflower, the green peas and salt to taste, stir, cover the pot and cook for 5 min..
Turn off the heat and garnish with the coriander (cilantro) leaves. |
|
| Suggestions |
|
|
Serve hot with rice (boiled or pilaf) or Indian bread, pita bread or any other bread. This may also be served as an accompaniment to chicken, steak or roasts. |
|
